Just Released!

Sitting Qigong Exercises

Dr. Yang, Jwing-Ming’s 15-minute daily routine

Simple exercises for the entire body

Dr. Yang, his students, and visitors to the YMAA Retreat Center would do this routine after morning meditation.

New Release!

Qigong Grand Circulation

An ancient path toward spiritual enlightenment. Learn how to disconnect from chaos through qigong practice to calm the mind, body, and spirit.

Dr. Yang, Jwing-Ming’s long awaited book on Qigong Grand Circulation is now available.

April 4th – New interview! Read Dr. Yang’s interview with Gene Ching of Kung Fu Magazine.com.

Summer 2022

Seminar Topics

Small Circulation Meditation

July 8 – July 15

Learn Small Circulation (or the Microcosmic Orbit), the practice of circulating energy through the two main pathways of the body.

Skill level: Intermediate

Students should have a basic understanding of Qigong and Embryonic Breathing.

Qigong Grand Circulation

July 15 – July 22

Learn the ancient practice of Qigong Grand Circulation to achieve spiritual enlightenment.

Skill level: Intermediate to Advanced

Students should have a basic understanding of Qigong and Embryonic Breathing.

Taijiquan / Taiji Saber​

July 22 – July 29

Students will have the option to practice:

1) Yang Style Long Form

OR

2) Saber fundamentals and the Yang Style Taiji Saber sequence

Pushing Hands / Taiji Fighting Set​

July 29 – August 5

Students will have the option to practice:

1) Pushing Hands routines

OR

2) Taiji Fighting Set – 2 person sequence

Skill level: Martial application experience is highly recommended

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming (楊俊敏) is one of the most prolific authors in the world of martial arts and qigong. He is known for using his scientific background to introduce ancient qigong theories and practices to western audiences.

Dr. Yang’s martial arts background lies in White Crane Kung Fu, Long Fist Kung Fu, and Yang-style Taijiquan (Tai Chi). He is also well known for his teachings on Qin Na (Chin Na, joint-locks).

In 1982, he established Yang’s Martial Arts Association (YMAA) in Boston, MA. YMAA has since grown into a network of 30 schools in over 15 countries. Dr. Yang has traveled the world teaching at seminars and training camps.

Since 2005, Dr. Yang has resided in northern California where he trained a group of disciples in a multi-year comprehensive training program from 2008-2018. Today, he continues to author books and teach seminars online and around the world.

40
Books Published
50
Videos Published

Best selling books

Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan
The Dao in Action: Inspired Tales for Life
The Dao De Jing: A Qigong Interpretation

心靜如水

The heart (emotional mind) is as calm as water.

Chinese Martial Arts Proverb
Now open for visitors!

Yáng Family Heights

楊家苑

Location

2112 Ollivier Road, McKinleyville, CA 95519

Yang Family Heights is open outside of seminar season for visitors to come train and spend time with Dr. Yang.

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